Box Tops for Education

Recipes

Recipe Details
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Prep Time:

10 min

Start to Finish:

25 min

Makes:

6 to 8 servings

Chicken Parmesan Pasta Salad

All you need is a few minutes and, suddenly, you have dinner salad!

Ingredients

  • 1 package Betty Crocker® Suddenly Salad® Caesar pasta salad mix
  • ¼ cup mayonnaise or salad dressing
  • ¼ cup milk
  • 2 cups cubed cooked chicken or turkey
  • 1 medium cucumber, coarsely chopped (1 cup)
  • 1 medium tomato, seeded and coarsely chopped (3/4 cup)

Directions

  1. Cook and drain pasta (from salad mix) as directed on box. Drain pasta; rinse with cold water. Shake well to drain.
  2. In large bowl, stir seasoning & crouton blend (from salad mix), the mayonnaise and milk until well blended. Stir in cooked pasta and remaining ingredients. Serve immediately, or cover and refrigerate up to 2 hours before serving.

Nutritional Information

  • 1 Serving :
    • Calories : 290 (Calories from Fat: 110)
    • Total Fat : 12g (Saturated Fat: 2g, Trans Fat: 0g)
    • Cholesterol : 45mg
    • Sodium : 570mg
    • Total Carbohydrate : 28g (Dietary Fiber: 1g, Sugars: 4g)
    • Protein : 18g
  • Percent Daily Value* :
    • Vitamin A (%DV) : 6%
    • Vitamin C (%DV) : 8%
    • Calcium : 4%
    • Iron (%DV) : 10%
  • Exchanges :
    • Starch : 2
    • Other Carbohydrate : 0
    • Vegetable : 0
    • Lean Meat : 1½
    • Fat : 1
  • Carbohydrate Choices :  2
* Percent Daily Values are based on a 2,000 calorie diet.

Recipe Tip:

Variation

Cut-up cooked ham or roast beef can be substituted for the chicken.