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Recipe Details
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Prep Time:

5 min

Start to Finish:

5 min

Makes:

2 servings (about 1 1/2 cups each)

Raspberry-Banana Yogurt Smoothies

Soymilk, yogurt and fruit whip up into a delicious drink for two in just five minutes.

Ingredients

  • 1 container (6 oz) Yoplait® Original 99% Fat Free French vanilla yogurt
  • 1 ½ cups soymilk
  • 1 cup unsweetened frozen or fresh raspberries
  • 1 medium banana, sliced (1 cup)

Directions

  1. In blender or food processor, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
  2. Pour into 2 glasses. Serve immediately.

Nutritional Information

  • 1 Serving :
    • Calories : 290 (Calories from Fat: 35)
    • Total Fat : 4g (Saturated Fat: 1g, Trans Fat: 0g)
    • Cholesterol : 5mg
    • Sodium : 160mg
    • Total Carbohydrate : 54g (Dietary Fiber: 10g, Sugars: 33g)
    • Protein : 9g
  • Percent Daily Value* :
    • Vitamin A (%DV) : 15%
    • Vitamin C (%DV) : 70%
    • Calcium : 35%
    • Iron (%DV) : 8%
  • Exchanges :
    • Fruit : 1
    • Other Carbohydrate : 2
    • Low-Fat Milk : 1
    • Vegetable : 0
  • Carbohydrate Choices :  3.5
* Percent Daily Values are based on a 2,000 calorie diet.

Recipe Tip:

Try vanilla soymilk as a substitute for water or dairy milk in your favorite chai, latte and other milk-based coffee drinks.

Pretty in pink! Garnish these creamy smoothies with a couple of raspberries on top.

If serving with straws, purchase larger diameter straws to accommodate the thicker texture of smoothies.