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Prep Time:

20 min

Start to Finish:

20 min

Makes:

4 servings

Easy Sweet-and-Sour Pork

Skillet-easy, homemade sweet-and-sour pork can be on your dinner table in less than 30 minutes.

Ingredients

  • 1 lb boneless pork loin chops, cut into 1-inch cubes
  • 1 egg, beaten
  • ¾ cup Original Bisquick® mix
  • ½ teaspoon salt
  • 1/8 teaspoon pepper
  • ½ cup vegetable oil
  • 1 ½ cups frozen bell pepper and onion stir-fry (from 1-lb bag)
  • 1 can (8 oz) pineapple chunks, drained
  • 1 jar (11 1/2 oz) sweet-and-sour sauce

Directions

  1. In medium bowl, toss pork with egg. In 1-gallon resealable food-storage plastic bag, place Bisquick mix, salt and pepper; seal bag and shake to mix. Drain excess egg from pork. Place pork cubes in plastic bag; seal bag and shake to coat.
  2. In 12-inch nonstick skillet, heat oil over medium heat. Place pork in single layer in skillet. Cook 6 to 8 minutes, turning occasionally, until brown and crispy on outside and no longer pink in center. Drain on paper towels. Cover to keep warm.
  3. Reserve 1 tablespoon oil in skillet; discard any remaining oil. Add bell pepper mix and pineapple; cook over medium-high heat 2 to 3 minutes, stirring frequently, until vegetables are crisp-tender. Stir in sweet-and-sour sauce and pork; heat to boiling.

Nutritional Information

  • 1 Serving :
    • Calories : 670 (Calories from Fat: 380)
    • Total Fat : 42g (Saturated Fat: 8g, Trans Fat: 0½g)
    • Cholesterol : 125mg
    • Sodium : 960mg
    • Total Carbohydrate : 43g (Dietary Fiber: 2g, Sugars: 22g)
    • Protein : 29g
  • Percent Daily Value* :
    • Vitamin A (%DV) : 6%
    • Vitamin C (%DV) : 25%
    • Calcium : 8%
    • Iron (%DV) : 15%
  • Exchanges :
    • Starch :
    • Other Carbohydrate :
    • Vegetable : 0
    • Lean Meat :
    • Fat : 6
  • Carbohydrate Choices :  3
* Percent Daily Values are based on a 2,000 calorie diet.

Recipe Tip:

Substitution

If you can't find the frozen stir-fry mix, use 3/4 cup bell pepper strips and 3/4 cup thin onion wedges.